This used to be my most dreaded pose because I have zero upper body strength, but last night my arms didn't even shake during the pose!
Downward Dog

On the other hand, I have loved these poses since my first class. I have no trouble with the balancing postures. I'm sure I have ice skating to thank for that. The ironic thing is that my balance is horrible outside of class because I have become a total klutz since having Mara (which I hear is common because of hormone fluctuations and how they affect your muscles), but in class, I ROCK at these. The teacher is even more wobbly than I am at the balancing poses so I DO feel like a Yoga Master when we do these.
Dancer's Pose

Tree Pose

All-in-all, I love yoga. I just wish we could do the balancing postures the whole time:) I'm so glad that some friends convinced me to give it a try!

1 comment:
Yoga sounds like a lot of fun. How much are your classes if you do not mind me asking? :-) You can respond to this question on my little shout box on my blog.
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